Is Plant-Based Protein Truly Good for The Environment? With the plant-based protein boom going on worldwide, building a sustainable planet is the prime mover. Whether it is healthier for humans to develop a plant-based lifestyle may still be proven; however, it is challenging to argue there i...

ISSN-SNS Certification "Live" Online With Dr. Jose Antonio We are delighted to announce that our special guest teacher for the "live tutorials" for the upcoming ISSN-SNS 3.0 on the GPNi® portal will be taught by non-other than Dr. Jose Antonio - the founder of the I...

Real Science Vs. Bro Science With the rise of the “Instafamous” generation, it’s no longer just locker room or gym buddy “bro science” but much of it is now flooded daily online. It’s often information overload on what should be taken for truth of fiction. So,...

As the name suggests, a plant-based diet refers to any diet that centers around food, especially protein, that is sourced from plant sources. This can include fruit, grains, vegetables, legumes, peas, nuts, seeds and substitutes for meat such as soy products. Ideally, a healthy plant-based diet shou...

Hemp Protein - Is It The New Superfood Protein? It is a protein source obtained from cold-pressing hemp seeds. Oil is extracted from hemp seeds and the remaining seed meal is processed into a powder. Hemp protein is a super plant-based protein source that generates a close to zero carbon...

Introduction to the controversial carnivore diet You may have heard about this diet before as it has not long ago been popularized by many public figures like Joe Rogan, Jordan Peterson, Paul Saladino, and more recently,  Georges St. Pierre (one of the greatest combat athletes of all time in...