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Journal & Research
The DIAAS of Collagen: A Critical Evaluation
But does scientific evidence support these claims?
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Journal & Research
Can Soy Affect Hormones And Lower Testosterone? NO!
Hormonal Effects and Thyroid Interactions
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Journal & Research
Nutritional Management: Critical for GLP-1 Therapy
Optimal outcomes depend significantly on complementary lifestyle interventions, but most critically, nutritional management.
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Journal & Research
Fight Aging with Protein: Muscle, Recovery, Longevity
Protein consumption is crucial for elderly individuals, particularly those experiencing anabolic resistance.
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Journal & Research
Protein Intake, Exercise Modalities, and Testosterone Regulation
The anabolic effects of testosterone are amplified when resistance training is paired with sufficient protein intake.
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GPNi® News & Promotions
GPNi® August 2025 Launch Offer
Unlock Your Future in Sports Nutrition with GPNi®
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GPNi® News & Promotions
Just Launched: GPNi®’s New Portal + Limited 10% Discount
A Word from the Founder: The Global Rebirth of GPNi®
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Sports Nutrition News
Creating An Optimized IF Diet
Intermittent Fasting (IF) diet is an eating pattern that involves periods of eating and periods of fasting. It has become very popular in recent years with athletes, celebrities and everyday people adopting the practice.
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Journal & Research
Nutritional Management: Critical for GLP-1 Therapy
Optimal outcomes depend significantly on complementary lifestyle interventions, but most critically, nutritional management.
|
Journal & Research
Fight Aging with Protein: Muscle, Recovery, Longevity
Protein consumption is crucial for elderly individuals, particularly those experiencing anabolic resistance.
|
Journal & Research
Protein Intake, Exercise Modalities, and Testosterone Regulation
The anabolic effects of testosterone are amplified when resistance training is paired with sufficient protein intake.
|
GPNi® News & Promotions
GPNi® August 2025 Launch Offer
Unlock Your Future in Sports Nutrition with GPNi®
|
GPNi® News & Promotions
Just Launched: GPNi®’s New Portal + Limited 10% Discount
A Word from the Founder: The Global Rebirth of GPNi®
|
Sports Nutrition News
How To Become a Qualified & Certified Sports Nutritionist?
How To Become a Qualified & Certified Sports Nutritionist?A sports nutritionist works with professional athletes to help create a diet plan that allows them to perform optimally. Athletes are generally very particular about their diet and usua...
Trending Articles
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Creatine is one of the most popular nutritional ergogenic aids for athletes.
May 15,2025
International society of sports nutrition position stand: Beta-Alanine
The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation.
May 15,2025
International Society of Sports Nutrition position stand: protein and exercise
Abstract The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society.
May 15,2025
Keto Diet Myths To Be Aware Of And Avoid
The keto diet claims to reduce body fat, boost health, and enhance mental clarity. While it has benefits, not all claims are backed by science. This article explores common myths and facts about the keto diet.
May 15,2025
How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
Abstract There is ongoing debate about how much protein can be used for muscle building in one meal. Research suggests that \~0.4 g/kg per meal may maximize muscle protein synthesis in young adults doing resistance training.
May 15,2025
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