On June 18, GPNi hosted a special live webinar and podcast recording on site at the ISSN 2026 Annual Conference. The topic was simple on the surface, but much more complex once the discussion began: peptides.
How can you tell the difference between a qualified sports nutrition professional and generic online advice? Here are 7 questions to ask before trusting a nutrition plan.
Diets high in trans fats and saturated fats are linked with increased heart disease risk. Learn how fat quality affects LDL cholesterol, heart health, and better food choices.
Heat, altitude, travel, air quality, and hydration can all shape football performance. This GPNi article reviews recent Sports Medicine papers on the environmental challenges facing World Cup players.
JISSN will move to MDPI in 2027 under a new publishing agreement. Here is what sports nutrition researchers, practitioners, and industry professionals should watch.
Ketoacidosis occurs when excessive ketone production makes the blood dangerously acidic. Learn the difference between nutritional ketosis and ketoacidosis in this GPNi science article.
Does a low-carbohydrate diet improve or impair endurance performance? This article reviews the latest AJCN debate and explains why fueling strategy depends on intensity, duration, and athlete goals.
Lycopene is a powerful antioxidant found in tomatoes, watermelon, guava, and grapefruit. Learn its benefits, food sources, and how to improve absorption.
On June 18, GPNi hosted a special live webinar and podcast recording on site at the ISSN 2026 Annual Conference. The topic was simple on the surface, but much more complex once the discussion began: peptides.
How can you tell the difference between a qualified sports nutrition professional and generic online advice? Here are 7 questions to ask before trusting a nutrition plan.
Heat, altitude, travel, air quality, and hydration can all shape football performance. This GPNi article reviews recent Sports Medicine papers on the environmental challenges facing World Cup players.
JISSN will move to MDPI in 2027 under a new publishing agreement. Here is what sports nutrition researchers, practitioners, and industry professionals should watch.
Does a low-carbohydrate diet improve or impair endurance performance? This article reviews the latest AJCN debate and explains why fueling strategy depends on intensity, duration, and athlete goals.