All Articles
GPNi & ISSN Shanghai Conference: Rethinking Carbohydrates for Recovery and Performance
On the afternoon of June 15, 2026, the GPNi & ISSN Sports Nutrition Conference will take place at the National Exhibition and Convention Center in Shanghai during FiA.
ISSN 2026 Conference: Where Sports Nutrition Moves Forward
In 2026, the 23rd Annual ISSN Conference and Expo will take place in Fort Lauderdale Beach, Florida.
From Antioxidant Defense to Performance: Is the Evidence for Quercetin Strong Enough?
Quercetin may support antioxidant defense and exercise recovery, but does it improve performance? This evidence-based review explores the current research, limitations, and practical implications for athletes.
GPNi Webinar | GLP-1 Makes Eating Less Easier. But Then What?
Today, we turn to Dr. Seiji Aoyagi’s session on how nutrition can help optimize GLP-1 therapy.
Is Excess Sugar Really Stored as Fat?
Excess sugar can be stored as fat, but the process depends on energy needs, glycogen storage, and overall calorie balance. Learn the evidence-based explanation behind this common nutrition question.
The Benefits of Vegetables: Lutein, the “Natural Filter” in Your Eyes
Learn how lutein, a carotenoid found in dark leafy vegetables, supports macular pigment, eye health, and antioxidant defense.
GPNi Webinar | The Peptide Boom: What’s Real, What’s Regulated, and What’s Risky
Today, let’s take a closer look at Rick’s upcoming presentation on the science, regulation, and market realities of peptides.
Female Athlete Triad: Why “Eating Less to Perform Better” Can Undermine Health and Performance
Female Athlete Triad is a key concept in female athlete health, linking low energy availability, menstrual disturbance, and low bone mineral density. Learn how evidence-based sports nutrition supports performance, recovery, and long-term health.
ISSN 2026 Conference: Where Sports Nutrition Moves Forward
In 2026, the 23rd Annual ISSN Conference and Expo will take place in Fort Lauderdale Beach, Florida.
GPNi Webinar | GLP-1 Makes Eating Less Easier. But Then What?
Today, we turn to Dr. Seiji Aoyagi’s session on how nutrition can help optimize GLP-1 therapy.
GPNi Webinar | The Peptide Boom: What’s Real, What’s Regulated, and What’s Risky
Today, let’s take a closer look at Rick’s upcoming presentation on the science, regulation, and market realities of peptides.
GPNi June Webinar: Peptides Are Everywhere. What Actually Matters?
Join GPNi’s free June webinar on peptides, GLP-1 therapy, and nutrition support, featuring expert insights on regulation, performance nutrition, and metabolic health.
The 4Ps of Competition Nutrition: A GPNi Perspective on Building Performance Before the Start Line
Performance does not start at the whistle. Learn how the 4Ps framework helps athletes plan nutrition before and during competition for better fueling, hydration, and execution.
From Knowledge to Confidence: My CISSN Journey with GPNi
Discover how GPNi’s CISSN course helped a sports nutrition professional build confidence, apply evidence-based knowledge, and connect with a global community.
CEC Guide | Have You Earned Enough Continuing Education Credits This Year?
Learn why continuing education credits matter for sports nutrition professionals, how GPNi’s CEC policy works, and what you need to do to maintain your certification and stay current in the industry.
Preventing Low Energy Availability (LEA) in Adolescent Female Athletes: A Sports Nutrition Perspective
An ISSN educational recap from GPNi: what LEA and REDs are, why adolescence is high-risk (bone + hormones), red flags, screening tools, and prevention steps.
Article Categories
Insights from PhDs
Words from Chairman
Student Testimonials
Science Spotlight
Career News
Brain Bites
Webinars & Conferences
Performance Nutrition
Journal & Research
Trending Articles
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
May 15,2025
International Society of Sports Nutrition position stand: protein and exercise
May 15,2025
International society of sports nutrition position stand: Beta-Alanine
May 15,2025
International society of sports nutrition position stand: caffeine and performance
May 15,2025
How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution
May 15,2025
Find us on
Subscription
Subscribe to our newsletter and receive a selection of cool articles every week
Follow us on Instagram
Stay connected and get the latest updates.
Instagram
Facebook
YouTube
Twitter
Linkedin
