This course will educate you on various dietary strategies for endurance training and sport and how best to apply these principles in your fitness practice. You will also gain a fundamental understanding of the physiology of endurance training. Fundamental nutrition concepts will be covered in order to understand more specific dietary approaches proven and backed by research. All training and dietary protocols covered will be backed by both ISSN and leading sports nutrition research journals. Safety and precaution in all areas of endurance training related to performance nutrition strategy with exclusive research by Dr. Jason Lee.
Studying with the GPNi® will help you determine fact from fiction; research from opinion!
The course holds 4.5 Continued Education Credits (CEC) points for the ISSN – Sports Nutrition Specialist (SNS) Level-1 Certification, also the Certified Sports Nutritionist (CISSN) Level-2 Masters.