In this GPNi Combat Sports Podcast, recorded live on 22 September 2026, we explore what it takes to build a career in sports nutrition, MMA coaching, and elite sports performance.

Featuring two experts from UFC Performance Institute (UFC PI) Shanghai, the discussion combines real-world experience, applied sports science, and practical career advice.

The conversation also covers:

• How to build a career in elite sports and sports nutrition
• What UFC PI looks for in potential team members
• Weight cutting, body composition, and athletic performance
• Why research must translate into practical results
• The difference between competitive experience and effective coaching
• The value of internships, networking, and teamwork
• This was not about finding a shortcut into professional sport.

It was an honest discussion about building expertise, gaining experience, and creating opportunities by becoming someone a team can rely on.

Dr. Reid Reale, Director of Performance Nutrition and Research Scientist at UFC PI Shanghai, shares insights into combat sports nutrition, weight management, and translating research into practice. He also explains why internships, volunteering, and multidisciplinary experience can be just as important as academic qualifications when building a career.

Mark Timms, Head MMA Coach at UFC PI Shanghai, reflects on his journey from professional competition to coaching. He explains why experience alone does not make a great coach, and how structured thinking, continuous learning, and teamwork contribute to success.

Both guests offer practical advice for aspiring professionals: stay curious, gain real-world experience, build relationships, and focus on the value you can bring to others.