Journals & Research

Rhabdomyolysis and exercise-associated hyponatremia in ultra-bikers and ultra-runners

Read the full journal here at the JISSN.   Abstract   Background   Exercise-associated hyponatremia (EAH), rhabdomyolysis and renal failure appear to be a unique problem in ultra-endurance racers.   Methods   We investigated the combined occurre...

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Amino acid supplementation and impact on immune function in the context of exercise

Read the full journal here at the JISSN.   Abstract   Moderate and chronic bouts of exercise may lead to positive metabolic, molecular, and morphological adaptations, improving health. Although exercise training stimulates the production of reactive oxygen species (ROS), their...

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International society of sports nutrition position stand: diets and body composition

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature regarding the effects o...

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International society of sports nutrition position stand: nutrient timing

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position statement   The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in ref...

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International Society of Sports Nutrition position stand: energy drinks

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the safety and effic...

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International Society of Sports Nutrition position stand: meal frequency

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position Statement: Admittedly, research to date examining the physiological effects of meal frequency in humans is somewhat limited. More specifically, data that has speci...

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International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Background In this Position Statement, the International Society of Sports Nutrition (ISSN) provides an objective and critical review of the literature pertinent to nutr...

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International Society of Sports Nutrition Position Stand: Probiotics

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of probiotic supplementati...

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International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the use of beta-hydr...

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International society of sports nutrition position stand: Beta-Alanine

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation. Based on the curre...

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International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine...

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International society of sports nutrition position stand: caffeine and performance

Read the full position stand on the original listing here at the ISSN Position Stand Center.   Abstract   Position Statement: The position of The Society regarding caffeine supplementation and sport performance is summarized by the following seven points: 1.) Caffeine is eff...

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International Society of Sports Nutrition position stand: protein and exercise

Abstract   The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society. Read the full position stand on the original listing here at the IS...

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Course Materials List For ISSN-SNS Course

                                             What Materials You Will Recieve For Your Course Please see below the list of all materials you will receive for the ISSN-SNS course,...

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THE SCIENTIFIC FACTS ABOUT CAFFEINE IN THE ATHLETIC POPULATION

THE SCIENTIFIC FACTS ABOUT CAFFEINE IN THE ATHLETIC POPULATION Caffeine is a stimulant found in coffee, tea, and cacao plants. It stimulates the brain and central nervous system, boosting alertness and preventing fatigue. Athletes frequently use caffeine.  Historically, it is said that t...

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