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Sports Nutrition News
Creatine Far More Than Meets the Eyes
Editorial by Cassie Evans Creatine is a well-known supplement in sports nutrition, recognized for its muscle-building and performance benefits. Its effectiveness and popularity make it a staple in the industry.
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Sports Nutrition News
Global Certification with Localized Partners
We’re excited to offer ISSN-SNS certifications online in the UK through GPNi®, in partnership with the English MMA Organization (EMMA) and organizer Paul Reed. EMMA trains thousands of amateur and professional athletes each year.
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Journal & Research
Rhabdomyolysis and exercise-associated hyponatremia in ultra-bikers and ultra-runners
Read the full journal at the JISSN. Abstract: Ultra-endurance athletes face risks like hyponatremia, rhabdomyolysis, and renal failure. This study explores the occurrence and overlap of these conditions.
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Journal & Research
Amino acid supplementation and impact on immune function in the context of exercise
Read the full journal at the JISSN. Abstract: Regular exercise can lead to beneficial health adaptations, despite increased production of reactive oxygen species (ROS).
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Journal & Research
International society of sports nutrition position stand: diets and body composition
Read the full position stand at the ISSN Position Stand Center. Abstract: ISSN presents a research-based review on the effects of nutrient timing.
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Journal & Research
International society of sports nutrition position stand: nutrient timing
Read the full position stand at the ISSN Position Stand Center. Abstract: ISSN offers an objective review on macronutrient timing in relation to performance and recovery.
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Journal & Research
International Society of Sports Nutrition position stand: energy drinks
Read the full ISSN position stand at the ISSN Position Stand Center. Abstract: ISSN’s stance is based on a critical review of research on safety and effectiveness.
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Journal & Research
International Society of Sports Nutrition position stand: meal frequency
Read the full ISSN Position Stand, Explore the complete statement at the ISSN Position Stand Center. Abstract: Research on meal frequency and its physiological effects in humans is still limited, especially regarding specific outcomes.
Trending Articles
Keto Diet Myths To Be Aware Of And Avoid
The keto diet claims to reduce body fat, boost health, and enhance mental clarity. While it has benefits, not all claims are backed by science. This article explores common myths and facts about the keto diet.
May 15,2025
The Research on Conjugated Linoleic Acid (CLA) & Fat Loss
Introduction CLA (conjugated lipoic acid) is often marketed for fat loss, but the science tells a more balanced story. This article explores what CLA is and examines its actual impact on fat reduction based on research.
May 15,2025
All New 2022 SNS Double International Certification Cohort
With the current successful cohort shortly ending, we are very excited to announce the newest cohort for the globally renowned ISSN-SNS international certification, by the GPNi® is open for registration. As it's all online, with on ....
May 15,2025
Food Logs: To track or not to track
Editorial By Cassie EvansThere are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls are great for gathering information during an initial session but what if you want a deeper look? This ..
May 15,2025
International Society of Sports Nutrition position stand: protein and exercise
Abstract The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society.
May 15,2025
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