Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an objective and critical review regarding the timing of macronutrients in ref...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the safety and effic...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: Admittedly, research to date examining the physiological effects of meal frequency in humans is somewhat limited. More specifically, data that has speci...
ISSN® Female Performance Nutrition Webinar With Shawn M. Arent, PhD, CSCS*D, FISSN, FACSM, FNAK Learn from Dr. Shawn Arent and 10 other expert lectures on this very special on-demand webinar. With over 6hours of content from global experts in the field of performance nutrition spe...
Many certifications claim to be "international" or "global" but are, in fact, not at all. Just naming a certification course "international," "global," or worse, a self-proclaimed "association" doesn't make it one. GPNi® works officially a...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Background In this Position Statement, the International Society of Sports Nutrition (ISSN) provides an objective and critical review of the literature pertinent to nutr...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of probiotic supplementati...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature on the use of beta-hydr...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the mechanisms and use of beta-alanine supplementation. Based on the curre...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine...
Read the full position stand on the original listing here at the ISSN Position Stand Center. Abstract Position Statement: The position of The Society regarding caffeine supplementation and sport performance is summarized by the following seven points: 1.) Caffeine is eff...
Abstract The following seven points related to the intake of protein for healthy, exercising individuals constitute the position stand of the Society. They have been approved by the Research Committee of the Society. Read the full position stand on the original listing here at the IS...
Top 5 Ways To Boost Testosterone Naturally With Nutrition What is Testosterone? It is a hormone found in humans and animals alike. Men produce testosterone primarily in their testicles. In women, the ovaries also produce testosterone, although in much smaller amounts. In men, its major functi...
L-Carnitine The Wonder Fat Loss Miracle or Just Marketing Hype? Introduction The International Society of Sports Nutrition pointed out that L-carnitine is a common nutrient found in multiple weight loss supplements. This is because many have classified the nutrient as a wonder when it come...
The Top 5 Amino Acids for Lean Muscle Gain According to The Latest Research Introduction Amino acids supplements are generally effective for muscle growth. The effects of amino acids on muscle gain are captured in research and studies recorded by experts. For instance, the Internationa...
