Reducing fat is as important as increasing muscle. For customers who want an ideal figure, they need some reasonable diet suggestions and effective exercise to achieve twice the result with half the effort. It varies from person to person. It is the most reasonable and correct decision I make for customers as a nutritionist.

减脂与增肌同等重要，对于客户来说都想要理想的身材，这就需要一定的合理饮食建议配合有效的运动达到事半功倍的效果，因人而异是我作为一位营养师为客户做出的最合理也是最正确的决定。