Andreas Tsiartas started his career obtaining degrees in both Law and Business from the University of Warwick. However, his passion for fitness, health and nutrition led him to acquire an MSc in Clinical Nutrition from the University of Aberdeen. He is a member of The Cyprus Dietetic & Nutrition Association and the UK Association for Nutrition. His research, conducted during his MSc studies, investigated the effect of the timing of macronutrient consumption, and the eating pattern of concentrating carbohydrates to dinner, specifically, on the components of metabolic syndrome, circadian rhythms and body composition. He aims to deepen his knowledge and understanding of sports nutrition and supplementation to offer his clients the latest evidence-based practices for optimizing health and athletic performance.