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ISSN 2026 Conference: Where Sports Nutrition Moves Forward
In 2026, the 23rd Annual ISSN Conference and Expo will take place in Fort Lauderdale Beach, Florida.
From Antioxidant Defense to Performance: Is the Evidence for Quercetin Strong Enough?
Quercetin may support antioxidant defense and exercise recovery, but does it improve performance? This evidence-based review explores the current research, limitations, and practical implications for athletes.
GPNi Webinar | GLP-1 Makes Eating Less Easier. But Then What?
Today, we turn to Dr. Seiji Aoyagi’s session on how nutrition can help optimize GLP-1 therapy.
Is Excess Sugar Really Stored as Fat?
Excess sugar can be stored as fat, but the process depends on energy needs, glycogen storage, and overall calorie balance. Learn the evidence-based explanation behind this common nutrition question.
The Benefits of Vegetables: Lutein, the “Natural Filter” in Your Eyes
Learn how lutein, a carotenoid found in dark leafy vegetables, supports macular pigment, eye health, and antioxidant defense.
GPNi Webinar | The Peptide Boom: What’s Real, What’s Regulated, and What’s Risky
Today, let’s take a closer look at Rick’s upcoming presentation on the science, regulation, and market realities of peptides.
Female Athlete Triad: Why “Eating Less to Perform Better” Can Undermine Health and Performance
Female Athlete Triad is a key concept in female athlete health, linking low energy availability, menstrual disturbance, and low bone mineral density. Learn how evidence-based sports nutrition supports performance, recovery, and long-term health.
From Esports to Sports Nutrition: Are Nootropics the Next Big Trend in Performance Nutrition?
Nootropics are emerging in sports nutrition, esports, tactical performance, and brain health. Learn how cognitive nutrition may support focus, decision-making, and mental performance.
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Trending Articles
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Reassessing Yeast Protein as an Alternative Protein Source
Mar 06,2026
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