A GPNi analysis of a scoping review on sleep nutrition in elite athletes—what works, what’s weak, and how to apply kiwi, tart cherry, dairy, and timing.
Yeast protein has been recently presented as an environmentally sustainable and sustainable solution to the nutritional and environmental problems associated with conventional livestock farming.
Drew Campbell, CISSN explains why “certification mills” are rising in sports nutrition—and what credible, evidence-based sports nutrition certification should include to upgrade your career.
In today’s world, anyone can sell you a “sports nutrition certificate.” You pay a fee, download a PDF, and within a few hours you’re told you’re “certified.”