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Sports Nutrition News
To diet or not to diet?
Editorial By Cassie EvansIn the traditional sense, the word diet refers to what foods a person regularly consumes. Yet the average person uses the word diet to describe a style of eating that promotes weight loss. Keto, Paleo, vegan, intermit....
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Sports Nutrition News
The function of vitamin D to human body and intake method
Editorial By Cassie EvansVitamin D is an essential fat-soluble vitamin. What makes vitamin D unique is food is not the only way we can get out daily dose of vitamin D. Our skin can produce vitamin D from sun exposure, hence the nickname the ....
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Sports Nutrition News
A WORD FROM THE FOUNDER
A WORD FROM THE FOUNDER CEO & Co-Founder of GPNi® Drew John Campbell Story & Background I have been in the sports nutrition industry for now over 22years. I began my career in the fitness and sports nutrition ind...
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Sports Nutrition News
What Is The CISSN Level-2 Master's Certification Course, By The GPNi®
First and foremost, to save any confusion out there. The CISSN Level-2 Masters course and certification by the GPNi® is the Certified Sports Nutritionist (CISSN) by the International Society of Sports Nutrition (ISSN).It is the same level certi
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Sports Nutrition News
CISSN Level-2 Masters Cohort Open
The CISSN Level-2 Masters certification sign-up is now available as a fully online course for the first time exclusively through the GPNi® There will currently be only one CISSN Level-2 Masters Cohort in the English language for 2022, and ...
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Sports Nutrition News
How to Track Body Composition
Editorial, By Cassie EvansContinually evaluating an athlete’s progress helps coaches see what areas need improvement and what areas the athlete is excelling in. Sometimes it can be hard to visually see or feel (from an athlete’s per.....
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Sports Nutrition News
How and Why Beetroot Juice Boost Performance
Editorial, By Cassie Evans Athletes are committed to continually improving their journey. They train hard, eat right, recover and repeat. The drive to excel has led many athletes on the journey to find that perfect supplement which gives them..
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Sports Nutrition News
GPNi® International Cohorts & Schedule March 2022
GPNi® International Cohorts & Schedule March 2022At the Global Performance Nutrition Institute (GPNi®) we focus on providing the very best, most elite sports nutrition education and certification globally. With the GPNi® .....
Trending Articles
Keto Diet Myths To Be Aware Of And Avoid
The keto diet claims to reduce body fat, boost health, and enhance mental clarity. While it has benefits, not all claims are backed by science. This article explores common myths and facts about the keto diet.
May 15,2025
The Research on Conjugated Linoleic Acid (CLA) & Fat Loss
Introduction CLA (conjugated lipoic acid) is often marketed for fat loss, but the science tells a more balanced story. This article explores what CLA is and examines its actual impact on fat reduction based on research.
May 15,2025
Food Logs: To track or not to track
Editorial By Cassie EvansThere are several methods to asses intake but the 24 hour recall and food logs are my personal go-tos. 24-hour recalls are great for gathering information during an initial session but what if you want a deeper look? This ..
May 15,2025
All New 2022 SNS Double International Certification Cohort
With the current successful cohort shortly ending, we are very excited to announce the newest cohort for the globally renowned ISSN-SNS international certification, by the GPNi® is open for registration. As it's all online, with on ....
May 15,2025
Body composition changes in physically active individuals consuming ketogenic diets: a systematic review
BackgroundTo achieve ideal strength/power to mass ratio, athletes may attempt to lower body mass through reductions in fat mass (FM), while maintaining or increasing fat-free mass (FFM) by manipulating their training regimens and diets.
May 15,2025
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